Sleeping 14 hours a night, 'grounding' water and meditating twice daily...and we're not talking about Gwyneth! Inside the world of Dakota Johnson as she prepares to 'become the next Mrs Chris Martin' - from 'big naked movies' to a VERY famous acting family

Insisting on getting 14 hours sleep a night and bathing at any hour because she finds that 'water is really grounding' - Dakota Johnson lives in a wonderful Hollywood world where she is now preparing to become the next Mrs Chris Martin.

The Fifty Shades of Grey actress, 34, was proposed to by the Coldplay singer, 47, 'a while ago' with the full blessing of his ex-wife Gwyneth Paltrow, 51, and their children Apple, 19, and Moses, 17.

Their news comes six years after their relationship started as a source told the Mirror it was 'inevitable' - because the famous couple had been besotted with each other from day one.

But behind their romance Dakota puts sleep as her 'number one priority', as she meditates twice a day to manage anxiety.

And the Madame Web star has revealed the gentle ways in which her now-fiance helps to ease her out of a 'low day'.

The Fifty Shades of Grey actress, 34, was proposed to by the Coldplay singer, 47, 'a while ago'

Their news comes six years after their relationship started as a source told the Mirror it was 'inevitable'

Jamie Dornan and Dakota Johnson share a passionate embrace in Fifty Shades Freed, released in 2018

Paltrow and Martin pictured with their children, Apple and Moses

'I don’t have a regular [wake-up] time. It depends on what’s happening in my life. If I’m not working, if I have a day off on a Monday, then I will sleep as long as I can. Sleep is my number one priority in life,' she told the WSJ. 

'I’m not functional if I get less than 10. I can easily go 14 hours.' 

The Persuasion actress also revealed she will 'get in a bathtub at any time of day' saying: 'If in the middle of the day, I’m like, "Oh God, what is this world?" I’ll get in the bathtub. I find water really grounding. 

'I meditate every day, twice a day. I do transcendental meditation. I've been really into breathwork recently and that’s been helping me a lot with anxiety.' 

Dakota, who has suffered with depression since she was 15, revealed her coping mechanism is to use humour to 'deflect'. 

Her parents, Hollywood stars Don Johnson and Melanie Griffith, entered her into the world of therapy at a young age amid their public divorce in 1996 - when Dakota was just seven years old. 

Griffith has a host of major blockbusters to her name including Lolita, Working Girl and Roar, while Johnson has starred in films Miami Vice, Knives Out and Django Unchained.

The Miami Vice star later married Kelley Phleger in 1999 and the Working Girl actress tied the knot with Antonio Banderas in 1996. They divorced in 2015. 

Dakota is also the granddaughter of actress Tippi Hedren, who starred in Alfred Hitchcock's The Birds and Marnie. 

Hitchcock's obsession with Hedren is well-documented, with the actress revealing in recent years that after she refused his sexual advances he threatened to ruin her career. 

Speaking candidly about her mental health struggles as she was honoured for her depression advocacy work at the 17th Annual HOPE Luncheon Seminar in December, Dakota recalled one telltale sign the Yellow singer knows to look out for. 

'A few weeks ago I was having a low day,' she began. 'My partner said to me so kindly, "Are you really struggling?". I said, "No".

But behind their romance Dakota puts sleep as her 'number one priority', as she meditates twice a day to manage anxiety. Pictured: Together in 2019

Dakota Johnson has revealed she could 'easily' sleep for 14 hours a night as she opened up about her self-care routine in a candid interview

Last month the star revealed the sweet way in which her boyfriend Chris Martin helped to pull her out of a depressive state when she is having a 'low day'

'He said, "Baby, you're wearing a Cats T-shirt". Like Cats, the musical. It turns out I was really struggling.'

She continued: 'But that moment lifted my heart, and it pulled me out of it.'

Dakota, who has been dating the British singer since 2017, continued: 'I think most of the time I speak about depression or anxiety in a very self-deprecating way. Perhaps it is easier to look it in the eyes if I wear the mask of comedy.

'Covering my pain or anxiety in comedy is a lifelong tool and I don't think it's a bad thing. It works. It helps me because sometimes if I don't laugh, I'll cry.'

Elsewhere in the speech, Dakota explained: 'The biggest thing I've learnt about depression is learning to become okay with there never really being an immediate answer, never really being an immediate end.'

The actress has also described herself as a 'sexual person' - after becoming a household name when she starred in 2015 movie Fifty Shades of Grey, with sequels Fifty Shades Darker and Fifty Shades Freed following in 2017 and 2018, respectively.

Speaking to Vanity Fair in 2022, she said: 'I'm a sexual person, and when I'm interested in something, I want to know so much about it.'

'That's why I did those big naked movies. I signed up to do a very different version of the film we ended up making.'

Chris Martin was formerly married to Iron Man star Gwyneth Paltrow, who is well known for her own wacky lifestyle - including famously launching a candle that smells like her vagina.

Candid: Dakota Johnson admitted she wouldn't have taken on the her now famous Fifty Shades of Grey role if she had known what it was going to entail in Vanity Fair magazine

Paving the way: Dakota became a household name when she starred in Fifty Shades Of Grey in 2015 (pictured) with sequels Fifty Shades Darker and Fifty Shades Freed following in 2017 and 2018, respectively

The This Smells Like My Vagina candle was first released back in 2020, and admitted the geranium, citrusy bergamot, and cedar scented candle was initially created as a joke. 

But following her first candle's success, Gwyneth's brand then released a second titled, This Smells Like My Orgasm.

Gwyneth - who founded the website in 2008 - is no stranger to sparking controversy on her lifestyle website by previously advising readers to purchase a $15,000 24k gold vibrator and vaginal jade eggs.

She has also turned her attention to the world of BDSM, selling a nude underwear set alongside a black whip, which promised to fulfill consumers 'fantasies'.

Dakota also complained of the making of Fifty Shades of Grey as 'psychotic' and insists the trilogy lacked the sexual intensity she envisaged when agreeing to take on her starring role as Anastasia "Ana" Steele. 

She explained how making the trilogy became complicated in part because the author of the books, E.L. James maintained creative control over the film adaptations. 

And although she doesn't regret working on the racy franchise of films, the Texan born star said that the original film she signed on to wasn't exactly the one they ended up doing. 

Chris and Dakota met through mutual friends and have 'never really left each other' since, the actress told Vanity Fair in June 2022.

Tippi Hedren and Dakota Johnson attend the premiere of Amazon Studios' 'Suspiria' in 2018

Dakota Johnson, left, and Sydney Sweeney arrive at the premiere of 'Madame Web' in February

She was seen wearing an emerald green ring on her wedding finger at her 34th birthday in Los Angeles last October. 

They were first spotted together in 2017, the year after the musician's divorce from Oscar-winning actress Gwyneth.

However, it was not initially clear if the couple were dating, or just close.

In June 2019, the pair had a wobble, rumoured to be a result of the Coldplay frontman pushing for them to have children.

This was a leap as Dakota, in her professional prime, was reportedly not enthusiastic about. However, before summer was up, they were back together.

They will be extra glad for that having seemingly got matching infinity sign tattoos in 2018.

Dakota has recently said she loves Chris and Gwyneth's two children 'like my life depends on it'.

In an interview with Bustle, the actress, 34, opened up about being a stepmom to Apple and Moses, the teenage children Coldplay singer Chris shares with Gwyneth.

Gwyneth shared a snap of her with Dakota after fans requested one in an Instagram Q&A

Dakota Johnson and Sydney Sweeney attend the World Premiere Of Sony Pictures' 'Madame Web' in February

The 34-year-old actress has been beset by a wave of critical pans for the film, which takes place in the Spider-Man universe

'I love those kids like my life depends on it. With all my heart,' Dakota said of Apple and Moses.

As a member of a large blended family herself, Dakota - who was recently spotted in Malibu - has learned to embrace connections that aren't blood-related.

When the reporter brought up a photo Gwyneth posted of her and Dakota, she said: 'I grew up in a family that was so big, and I just believe in the saying "Blood is thicker than water,"' she explained.

'The actual saying is "The blood of the covenant is thicker than the water of the womb," which means that the connections with people you choose are more solid than the connections to the people you're actually born to.'

Now, Dakota is open to having children of her own.

'I’m so open to that. I’ve gotten to this place where I really want to experience everything that life has to offer. And especially being a woman, I’m like, What a magical f*cking thing to do.

Dakota complained of the making of Fifty Shades of Grey as 'psychotic' and insists the trilogy lacked the sexual intensity she envisaged when agreeing to take on her starring role as Anastasia "Ana" Steele

he explained how making the trilogy became complicated in part because the author of the books, E.L. James maintained creative control over the film adaptations

'What a crazy, magical, wild experience. If that’s meant to happen for me, I’m totally down for it. I’ve been really tripping out recently like, we’re not here for very long.

'There’s so much to eat up and learn and grow from and experience and feel. That includes all the pain and the suffering and feeling so helpless about the world. Most days I feel like the most useless piece of sh*t.

'I’m sitting in this dumb*ss chair, talking about this dumb*ss movie, and there are people in excruciating catastrophes, and what can I do? I do have that incredible friction in myself.

'And then I’m like, "We’re not here for very long, so if I’m meant to be a mother, bring it on". '

The actress has been dating Coldplay frontman Chris since 2017 but watching him perform on stage never gets old.

'I love watching him. I could watch him every day. I don’t know how to explain it. I feel like, I don’t know... I’m watching my most favorite being do his most favorite thing,' she explained.

The couple have lived together in a multi-million Malibu beach-house for some years now.

The singer is into his surfing, and the actress likes to swim, making this a perfect location.

Dakota also enjoys whizzing around the area in a 1965 Mustang bought for her as a birthday present by her partner.

They support each other professionally, with Dakota appearing at Chris' gigs, and Chris at Dakota's premieres.

In June 2023, the vocalist even serenaded his girlfriend at his band's visit to Naples.

They have even worked together once, with Dakota the director of Coldplay's 2020 music video for the song Cry Cry Cry.