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A therapist has shared her 'game-changing' tip for reframing your mindset when it comes to dating.
Taylor Palmby is an NYC-based mental health counselor and content creator who frequently shares advice to her TikTok account, where she boasts over 9,100 followers.
Most recently, the expert took to the video-sharing platform to help teach people how to become more 'curious' when it comes to meeting someone new.
In a viral video, which has so far amassed over 47,800 views, she lifted the lid on the 'super simple trick' that will help you see dating in a different light - adding that you should always tell yourself you're still getting to know someone so you don't rush into it.
A therapist has shared her 'game-changing' tip for reframing your mindset when it comes to dating
Taylor Palmby is an NYC-based mental health counselor and content creator who frequently shares advice to her TikTok account, where she boasts over 9,100 followers
She captioned the clip: 'This is one of my best dating tips!! Let me know if it helps!'
'Here is one super simple switch that's going to change the way you think about dating.
'We are not saying "I like this person" or "I love this person" until we have been on a considerable number of dates with them,' she said the start of the clip.
The therapist explained that you should instead use the phrase, 'I'm curious about this person.'
She explained that if you convince yourself you like or love someone too early on, then your brain begins to think that they are always kind, funny, or caring, instead of identifying that these are just signs that they are a good person.
'Someone could show signs of being kind or playful or intelligent early on dating, but when we say they are that way, our brains stop integrating information that says otherwise.
'And it's vital that we don't allow that information to come in until we are in a more committed and more secure place with them,' she explained.
Taylor added that you must 'gather data' before making a decision on someone's personality.
People flooded the comments section and praised the mental health counselor
She explained that you should never create your 'own story' when meeting someone new.
'Let them show you, let them write the story. So until they do, until you get to know them, stay curious,' she added at the end of the clip.
People flooded the comments section and praised the mental health counselor.
One person said: 'Such good advice.'
Someone else wrote: 'That's good. Keep the emotions in check. Trust but verify and be curious about them.'
'This is brilliant… Thank you for this! “I’m collecting data. I’m curious.” No conclusions have been drawn. My eyes remain wide open,' one user added.
One user commented: 'Love this.'