Couples therapist reveals 'four simple lifestyle shifts' that EVERYONE can make to ensure a 'healthier, happier relationship'

A therapist has revealed the four simple lifestyle shifts you can make to help your relationship get to the next level. 

Jeff Guenther, from Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise. 

Most recently, the love expert took to the video-sharing platform to lift the lid on the things you could change to make your partner feel more loved - including putting them above your beloved phone. 

In a viral video, which has so far amassed 224,000, Jeff detailed the four tips that will get you and your lover happier. 

A therapist has revealed the four simple lifestyle shifts you can make to help your relationship get to the next level

Jeff Guenther , from Portland , Oregon , has become a viral sensation on TikTok by regularly sharing his relationship expertise

He captioned the clip: 'Four simple shifts for a happier, healthier relationship. ' 

'Number one, don't expect you in your partner,' he said at the beginning of the clip. 

The therapist noted that you should always remember that you and your partner handle things differently and shouldn't assume you will both handle situations the same way. 

He explained: 'They're not going to think, react, or handle situations exactly as you would. Embrace the differences babe, it's liberating.' 

Jeff also said that when your partner asks you for more 'love' or affirmation, you should give them even more than what they asked. 

'Number three, never stop flirting and wooing them. Keep up the spontaneous gestures of affection, the playful banter and the compliments,' he said. 

Lastly, the therapist noted that you should always put your partner above your love for your technology. 

'Number four, always put your phone before your sweetie. Make sure they never feel like they're competing with your screen,' he said. 

Most recently, the love expert took to the video-sharing platform to lift the lid on the things you could change to make your partner feel more loved 

People flooded the comments section and praised the love expert

People flooded the comments section and praised the love expert. 

One person said: 'I need to remember the first one.'

Another user added: 'Always respect boundaries, even when it’s hard to.'

Someone else wrote: 'Learn their love language.' 

'You are seriously the best therapist Jeff,' someone else added.